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Everyone knows that exercise is good for you but do you really know why you exercise.
Whatever the reason you need to find what motivates you because knowing its good for you sometimes just isn’t enough. This information is to: |
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- Educate you on the benefits of exercise (that you may not be aware of) and chiropractic care for your spine.
- Motivate you to get active during your corrective and wellness phases of chiropractic care.
- Give you some simple postural take home exercises that you can implement straight away.
Why As Chiropractors Are We Promoting Exercise?
One of the underlying concepts of healthcare is the understanding that the brain controls every cell and tissue of the body, and only the brain can repair these cells. We have this inborn ability from the moment we are first conceived and it is known as the body’s Innate Intelligence. The human body is incredible. Human life begins with the union of 2 little cells. A little female egg cell, so minute you can’t see it with the human eye. This cell meets with and an even smaller male sperm cell. From these 2 little cells a whole human being is formed. These 2 cells form one slightly larger cell which divides into 2 cells, divides into 4 cells, 8 cells, 16, 32, 64, 128, 256 and onwards. Now all of these cells are replicas of the first cell so they should all be identical and yet some of the cells start to change and this little group of cells starts to develop into a curve like structure. Scientist call this the primitive streak. This primitive streak is the first organ of the human body. This organ is always the Brain and spinal cord. Find out more...
One of the underlying concepts of healthcare is the understanding that the brain controls every cell and tissue of the body, and only the brain can repair these cells. We have this inborn ability from the moment we are first conceived and it is known as the body’s Innate Intelligence. The human body is incredible. Human life begins with the union of 2 little cells. A little female egg cell, so minute you can’t see it with the human eye. This cell meets with and an even smaller male sperm cell. From these 2 little cells a whole human being is formed. These 2 cells form one slightly larger cell which divides into 2 cells, divides into 4 cells, 8 cells, 16, 32, 64, 128, 256 and onwards. Now all of these cells are replicas of the first cell so they should all be identical and yet some of the cells start to change and this little group of cells starts to develop into a curve like structure. Scientist call this the primitive streak. This primitive streak is the first organ of the human body. This organ is always the Brain and spinal cord. Find out more...
