Clear Skin Booster Juice

  • ½ avocado
  • 6 Brazil nuts
  • ¼ Cucumber
  • ¼ stick celery
  • 4 large apples 
  • Ice cubes
Method
  1. Cut the avocado in half and remove the stone, scoop out the flesh from one half and put into the blender, along with ice and brazil nuts. 
  2. Juice the rest, add to blender and blend for 45 seconds or until smooth. 
  3. Soak the brazil nuts first to have a smoother blend.

Ideal for skin conditions as the avocado contains essential fatty acids (in omega oil form), brazil nuts that contain lecithin, selenium as well as essential fatty acids. The cucumber and celery are good diuretics to flush the skin of toxins and apples also help to clean the colon which will promote good looking skin.
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