• Home
  • About
    • Our Chiropractors
    • Our Team
    • Our Mission
    • Our Facilities
    • Our Location
  • Care
    • Family Wellness
    • Chiropractic through Pregnancy >
      • Top tips for caring for your spine through pregnancy
      • Chiropractic for Babies
      • Nutrition & Fertility
    • Sport Chiropractic
    • Posture
    • Chiropractic for Children
  • Support
    • Eat Well >
      • Health Robbing Foods to Avoid
      • For Ladies
      • Healthy Swaps
      • FAQ >
        • Understanding Your Condition
        • Your Examination
        • Privacy Notice
      • Take Home Tips
      • Recipes >
        • Main Meals >
          • Lime and Coconut Chicken
          • Lean Lamb Burgers
          • Paleo Pizza
          • Spicy Sweet Potatoes
        • Juices and Smoothies >
          • Immune Boosting Fruity Probiotic Smoothie
          • Superhuman Almond Butter Banana Shake
          • Breakfast Banana Smoothie
          • Breakfast Fruit Smoothie
          • Clear Skin Booster Juice
          • Ultimate Detox Juice
          • Supplements to add to juices
        • Sweet Treats >
          • Brownies
          • Carrot Cake
          • Cherry Energy Bars
          • Chocolate Beetroot Brownies
          • Chocolate Brownie Bites
          • Gluten-Free Berry Muffins
          • Gluten-Free Cupcakes
          • Homemade Energy Bars
          • Innocent Smoothie Jelly
          • No Bake Chocolate Oatmeal Cookies
    • Move Well >
      • Why does this develop first?
      • The Developing Brain
      • The Importance of Good Posture
      • Chiropractic and Exercise
      • Benefits of Exercise
      • Important Postural Exercises
      • Exercises That May Damage Your Spine
      • What's your COREScore?
    • Think Well >
      • Your Autonomic Nervous System
      • Stress Accumulates
      • The effects of chiropractic adjustments on heart rate variability.
      • Sleep Wake Cycles Questionnaire
      • A Recipe For the Common Cold
      • Try Media-Free for a Better Life!
      • Stretching Your Health
      • Hypertension Hope
      • Why Not Walk?!
    • Supplements & Accessories >
      • Complete Sleeprrrr pillows
      • OMEGA 3
      • Recommended Reads
  • Store
  • Community
    • Latest >
      • News
      • Research
      • Offers
      • Events
    • Exercises >
      • Epley Manoeuvre
    • Resources
    • Kids Area >
      • Healthy Lunch Box
    • Testimonials
    • Links
  • Contact
Lifetime Wellness Chiropractic

Don’t Forget…

12/8/2015

0 Comments

 
Picture
It’s not uncommon for folks to ‘tail off’ Chiropractic care as soon as the pain is gone, only to return months down the road wondering what they did to bring it back. In most cases it’s not what they did that caused the problem to come back - it’s what they stopped doing that did.
Once you get healthy, it’s easy to forget to continue doing the things that made you well in the first place. How many times have you improved your diet and lost weight only to abandon those good eating habits once you reached your goal and regain the fat. The same goes for keeping your spine healthy with regular chiropractic care. It’s easy to forget the impact of having a clear nerve system has on your overall health when the pain is gone and your vitality has returned. But if you stay out of care too long (living in a sustained, subluxated state) re-occurrence of your problem will likely be due to omission rather than commission.

When your old aches and pains resurface, instead of trying to figure out what you did to cause the exacerbation, recall what you were doing that helped get you over them in the first place - hopefully you’ll remember just how great your body worked and felt when you were getting adjusted regularly.
0 Comments



Leave a Reply.

    Lifetime Wellness Chiropractic

    Regular tips and advice on how to keep you and your family fit and healthy!


    ​Archives

    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    May 2019
    March 2019
    February 2019
    June 2017
    April 2017
    March 2017
    August 2016
    June 2016
    April 2016
    March 2016
    September 2015
    August 2015
    June 2015
    May 2015

    Open Day

    All

    RSS Feed

    Signup to our newsletter

    By choosing yes, you agree to the terms in our privacy policy in accordance with GDPR.
Sign Up
Lifetime Wellness Chiropractic Clinic
80 Bute Street
Treorchy
Rhondda Cynon Taff
CF42 6AH

T: 01443 773 737
E: rhondda@lifetimewellness.co.uk

       


HOME  |  ABOUT  |  CARE  |  FAQ  |  SUPPORT  |  COMMUNITY  |  LATEST  |  BLOG  |  CONTACT