Many people walk into our clinic that have been struggling with chronic pain for years and they have been taking pain relievers daily, have had multiple steroid injections, and have tried just about everything with no help.
Everyone is prone to injury – whether you’re a sports enthusiast or a professional athlete. However, high-contact sports such as rugby can cause serious injuries or worsen existing ones. Tackling or scrummaging puts a lot of force on the entire body – from the neck all the way down to the ankles. But there are also many times when injuries are a result of poor technique and inadequate pre- and post-match stretching.
What do stress, sleep deprivation, hormonal changes, and poor diet have in common? They’re all possible causes for brain fog.1 Also known as mental fatigue, brain fog is a type of cognitive dysfunction with symptoms such as lack of focus, clarity, memory, and attention.
Lifetime Wellness Chiropractic
Regular tips and advice on how to keep you and your family fit and healthy!