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Lifetime Wellness Chiropractic

Benefits of Exercise

  • Stimulates and grows your brain 
  • Reduces subluxations
  • Reduces your risk of Dementia
  • Resets thus reducing your stress response
  • which in turn aids digestion
  • promotes healing
  • Reduces your risk of Cancer
  • Reduces your risk of Heart disease
  • Reduces your risk of stroke
  • Reduces your risk of Diabetes
  • Reduces rate and effects of aging / arthritis
  • Increases serotonin (happy hormone) so you feel better
  • Helps you to lose weight
  • Tones and strengthens your muscles – so you look better
  • Stimulates blood flow and makes you sweat thus helping to eliminate toxins
  • Reduces cellulite
  • Prevents injury during sport

Unlike any drug that you will take the only side effects of exercise are:
  •  More energy
  •  Improved health
  •  Better concentration
  •  Better sleep
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Find what motivates you to exercise...

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Lifetime Wellness Chiropractic Clinic
80 Bute Street
Treorchy
Rhondda Cynon Taff
CF42 6AH

T: 01443 773 737
E: rhondda@lifetimewellness.co.uk

       


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